Equilibrium For Life offers a flexible menu of effective therapeutic approaches tailored to meet the needs of your child/young person.

(Counselling/therapy is available from age 12 and upwards either online or face to face in my Dundee premises.)

Various age and developmental stage appropriate tools/interventions such as drawing, painting, crafts, sandtray therapy, psycho-educational board games, guided imagery and Mindfulness are used to encourage your child/young person to comfortably express their difficulties and to talk about how they are feeling and discover ways of managing their difficulties.

See photo gallery below for a few examples of the tools that can be used. 

(Photographs/images are used with kind permission).

Many children/young people who have previously engaged in therapy with Equilibrium For Life have stated that they have felt happier, hopeful and more confident to deal with their problem(s) after just ONE session.

Counselling/therapeutic input will help your child/young person to develop a positive attitude to life, recognise their strengths, build resilience and self confidence in an enjoyable and relaxed way.

Your child/young person will learn how to use their skills and strengths to help themselves to better manage their unhelpful thoughts, feelings, unwanted behaviour and to successfully manage their difficulty, issues/problems.

Typical child/young person related difficulties that Equilibrium For Life can help with includes the following:

  • family and step-family relationships 
  • parental separation and divorce
  • bullying including cyber bullying, friendship and school issues such as school anxiety and/or school refusal
  • bereavement and loss
  • emotional and behavioural issues e.g. anxiety, anger, low mood, low self esteem, self confidence, attachment, sleep issues etc

(I a member of the PVG Scheme (membership number 1406 0378 3360 0311) in respect of regulated work with children and young people)

1:1 sessions are an affordable £50 per 50 min session- price includes session preparation and all materials used.

Email: efltayside@gmail.com